{"id":8772,"date":"2022-12-02T04:43:51","date_gmt":"2022-12-02T04:43:51","guid":{"rendered":"https:\/\/shunshing.com\/%e5%be%ae%e6%b3%a2%e8%92%b8%e7%85%ae%e9%a3%9f%e8%ad%9c\/"},"modified":"2023-04-03T06:17:06","modified_gmt":"2023-04-03T06:17:06","slug":"%e5%be%ae%e6%b3%a2%e8%92%b8%e7%85%ae%e9%a3%9f%e8%ad%9c","status":"publish","type":"page","link":"https:\/\/shunshing.com\/en\/%e5%be%ae%e6%b3%a2%e8%92%b8%e7%85%ae%e9%a3%9f%e8%ad%9c\/","title":{"rendered":"Microwave Cooking Recipe"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8772\" class=\"elementor elementor-8772 elementor-7210\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1224b12 elementor-section-boxed elementor-section-height-default elementor-section-height-default selection-is-not-sticked\" data-id=\"1224b12\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container 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\u4e00\u5305(70\u514b)<\/p>\n<ol>\n<li>\u5148\u6253\u958b\u70f9\u98ea\u888b<\/li>\n<li>\u5c07150\u514b\u767d\u7c73\u653e\u5165\u888b\u5167<\/li>\n<li>\u6ce8\u5165200cc\u6c34<\/li>\n<li>\u5c07\u62c9\u934a\u7dca\u9589\u4e26\u653e\u9032\u5fae\u6ce2\u7210<\/li>\n<li>\u4f4e\u706b\u53ee20\u5206\u9418<\/li>\n<li>\u96d9\u624b\u6301\u70f9\u98ea\u888b\u5169\u5074\uff0c\u5c0f\u5fc3\u5f9e\u5fae\u6ce2\u7210\u4e2d\u53d6\u51fa<\/li>\n<li>\u6253\u958b\u888b\u53e3\uff0c\u628a\u81d8\u8178\u52a0\u5165\u888b\u5167<\/li>\n<li>\u5c07\u62c9\u934a\u7dca\u9589\u518d\u653e\u9032\u5fae\u6ce2\u7210<\/li>\n<li>\u9ad8\u706b\u53ee3\u5206\u9418<\/li>\n<li>\u96d9\u624b\u6301\u70f9\u98ea\u888b\u5169\u5074\uff0c\u5c0f\u5fc3\u5f9e\u5fae\u6ce2\u7210\u4e2d\u53d6\u51fa<\/li>\n<li>\u5c07\u70f9\u98ea\u888b\u9802\u90e8\u591a\u9918\u7a7a\u6c23\u64e0\u51fa<\/li>\n<li>\u5f9e\u6495\u53e3\u4f4d\u7f6e\u6495\u6210\u7897\u72c0<\/li>\n<li>\u6309\u559c\u597d\u52a0\u5165\u5373\u98df\u69a8\u83dc<\/li>\n<li>\u52a0\u5165\u7172\u4ed4\u98ef\u8c49\u6cb9\u5f8c\u5747\u52fb\u652a\u62cc<\/li>\n<li>\u526a\u958b\u81d8\u8178\u5f8c\u5373\u53ef\u4eab\u7528<\/li>\n<\/ol>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d33fd86\" data-id=\"d33fd86\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-02dedbf elementor-widget elementor-widget-video\" data-id=\"02dedbf\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=aB3fjJweClo&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-52e33db elementor-section-boxed elementor-section-height-default elementor-section-height-default selection-is-not-sticked\" data-id=\"52e33db\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eb6f1f3\" data-id=\"eb6f1f3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8fd2b26 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8fd2b26\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d1b012f elementor-section-boxed elementor-section-height-default elementor-section-height-default selection-is-not-sticked\" data-id=\"d1b012f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5599060\" data-id=\"5599060\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7cb533f elementor-widget elementor-widget-heading\" data-id=\"7cb533f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u8591\u8525\u8706\u6e6f<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-800bf59 recipe-list elementor-widget elementor-widget-text-editor\" data-id=\"800bf59\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u6750\u6599\uff1a<br \/>\u8706 15-20\u96bb<br \/>\u8525 2\u689d(\u780c\u788e)<br \/>\u8591\u7d72 \u5c11\u8a31<br \/>\u82b1\u96d5\u9152 2\u8336\u5319<br \/>\u6c34900cc<br \/>\u9e7d(\u5410\u6c99\u7528) 1\u6e6f\u5319<\/p>\n<ol>\n<li>\u9810\u5148\u628a\u8706\u6d78\u5728\u9e7d\u6c34\u4e2d\u5410\u6c992\u5c0f\u6642<\/li>\n<li>\u6253\u958b\u70f9\u98ea\u888b\uff0c\u628a\u8706\u653e\u5230\u888b\u5167<\/li>\n<li>\u5c07\u62c9\u934a\u7dca\u9589\u4e26\u653e\u9032\u5fae\u6ce2\u7210<\/li>\n<li>\u53ee8\u5206\u9418<\/li>\n<li>\u96d9\u624b\u6301\u70f9\u98ea\u888b\u5169\u5074\uff0c\u5c0f\u5fc3\u5f9e\u5fae\u6ce2\u7210\u4e2d\u53d6\u51fa<\/li>\n<li>\u5c07\u70f9\u98ea\u888b\u9802\u90e8\u591a\u9918\u7a7a\u6c23\u64e0\u51fa<\/li>\n<li>\u5f9e\u6495\u53e3\u4f4d\u7f6e\u6495\u6210\u7897\u72c0\u5373\u53ef\u4eab\u7528<\/li>\n<\/ol>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-eef04c8\" data-id=\"eef04c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80f3f17 elementor-widget elementor-widget-video\" data-id=\"80f3f17\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=7OmSnN3aCkA&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u3010\u6b64\u70ba\u793a\u7bc4\u6a19\u984c\u3011\u5bb6\u5e38\u6c34\u84b8\u86cb en \u6750\u6599\uff1a\u96de\u86cb 4\u96bb\u6e05\u96de\u6e6f 250ml\u6c34 100ml\u8c49\u6cb9 \u9069\u91cf \u5148\u6253\u7834\u96de\u86cb\uff0c\u628a\u86cb\u767d\u548c\u86cb\u9ec3\u5012\u5728\u7897\u4e2d \u7528\u7b77\u5b50\u5c07\u96de\u86cb\u652a\u62cc\u5747\u52fb\uff1b \u52a0\u5165\u6e05\u96de\u6e6f\u53ca\u6c34\uff0c\u652a\u62cc\u5747\u52fb \u7528\u9eb5\u7c89\u7be9\u5c07\u86cb\u6db2\u9694\u6e23\uff0c\u5012\u5728\u74f7\u7897\u4e2d\uff0c\u91cd\u8907\u5169\u6b21\u5f8c\u84cb\u4e0a\u84cb \u6c34\u6efe\u5f8c\u628a\u86cb\u6db2\u9694\u6c34\u84b84\u5206\u9418\uff0c\u95dc\u706b\uff0c\u518d\u71178\u5206\u9418 \u53ef\u6839\u64da\u81ea\u5df1\u7684\u53e3\u5473\u52a0\u5165\u8c49\u6cb9\uff0c\u5b8c\u6210\u3002 \u8814\u6cb9\u8591\u8525\u8766 \u6750\u6599\uff1a\u8766 10-15\u96bb\u8c49\u6cb9 10g\u82b1\u96d5\u9152 2\u8336\u5319\u8814\u6cb9 2\u8336\u5319\u8591\u7d72 \u5c11\u8a31\u9e7d \u5c11\u8a31\u7cd6 \u5c11\u8a31\u8525\u82b1 \u5c11\u8a31 \u9810\u5148\u526a\u53bb\u8766\u9b1a\u53ca\u6e05\u6d17 \u6253\u958b\u70f9\u98ea\u888b\uff0c\u628a\u8766\u653e\u5230\u888b\u5167 \u5c07\u62c9\u934a\u7dca\u9589 \u62ff\u8d77\u8f15\u8f15\u6416\u6643\u4e26\u653e\u9032\u5fae\u6ce2\u7210 \u96d9\u624b\u6301\u70f9\u98ea\u888b\u5169\u5074\uff0c\u5c0f\u5fc3\u5f9e\u5fae\u6ce2\u7210\u4e2d\u53d6\u51fa \u5c07\u70f9\u98ea\u888b\u9802\u90e8\u591a\u9918\u7a7a\u6c23\u64e0\u51fa \u5f9e\u6495\u53e3\u4f4d\u7f6e\u6495\u6210\u7897\u72c0\u5373\u53ef\u4eab\u7528 \u81d8\u8178\u7172\u4ed4\u98ef \u6750\u6599\uff1a\u767d\u7c73 150\u514b\u81d8\u8178 2\u689d\u6c34 200cc\u7172\u4ed4\u98ef\u8c49\u6cb9 2\u8336\u5319\u5373\u98df\u69a8\u83dc \u4e00\u5305(70\u514b) \u5148\u6253\u958b\u70f9\u98ea\u888b \u5c07150\u514b\u767d\u7c73\u653e\u5165\u888b\u5167 \u6ce8\u5165200cc\u6c34 \u5c07\u62c9\u934a\u7dca\u9589\u4e26\u653e\u9032\u5fae\u6ce2\u7210 \u4f4e\u706b\u53ee20\u5206\u9418 \u96d9\u624b\u6301\u70f9\u98ea\u888b\u5169\u5074\uff0c\u5c0f\u5fc3\u5f9e\u5fae\u6ce2\u7210\u4e2d\u53d6\u51fa \u6253\u958b\u888b\u53e3\uff0c\u628a\u81d8\u8178\u52a0\u5165\u888b\u5167 \u5c07\u62c9\u934a\u7dca\u9589\u518d\u653e\u9032\u5fae\u6ce2\u7210 \u9ad8\u706b\u53ee3\u5206\u9418 \u96d9\u624b\u6301\u70f9\u98ea\u888b\u5169\u5074\uff0c\u5c0f\u5fc3\u5f9e\u5fae\u6ce2\u7210\u4e2d\u53d6\u51fa \u5c07\u70f9\u98ea\u888b\u9802\u90e8\u591a\u9918\u7a7a\u6c23\u64e0\u51fa \u5f9e\u6495\u53e3\u4f4d\u7f6e\u6495\u6210\u7897\u72c0 \u6309\u559c\u597d\u52a0\u5165\u5373\u98df\u69a8\u83dc \u52a0\u5165\u7172\u4ed4\u98ef\u8c49\u6cb9\u5f8c\u5747\u52fb\u652a\u62cc \u526a\u958b\u81d8\u8178\u5f8c\u5373\u53ef\u4eab\u7528 \u8591\u8525\u8706\u6e6f \u6750\u6599\uff1a\u8706 15-20\u96bb\u8525 \u2026 <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/shunshing.com\/en\/%e5%be%ae%e6%b3%a2%e8%92%b8%e7%85%ae%e9%a3%9f%e8%ad%9c\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Microwave Cooking Recipe&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8772","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/shunshing.com\/en\/wp-json\/wp\/v2\/pages\/8772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shunshing.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shunshing.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shunshing.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shunshing.com\/en\/wp-json\/wp\/v2\/comments?post=8772"}],"version-history":[{"count":15,"href":"https:\/\/shunshing.com\/en\/wp-json\/wp\/v2\/pages\/8772\/revisions"}],"predecessor-version":[{"id":9550,"href":"https:\/\/shunshing.com\/en\/wp-json\/wp\/v2\/pages\/8772\/revisions\/9550"}],"wp:attachment":[{"href":"https:\/\/shunshing.com\/en\/wp-json\/wp\/v2\/media?parent=8772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}